What I do...
Give you a map to success using a systematic approach that ensures results.
Help you with general nutrition and supplement advice.
Travel to you. Workout in your home, office or nearby park.
Provide all equipment necessary.
Perform physical assessments to determine focus areas and measure progress.
What you get...
A complimentary first workout/assessment.
A full one hour session.
My undivided attention.
An individualized workout, created by me, based on your goals and physical assessments.
A written plan, including "homework" for self directed exercise on days in-between sessions.
Affordable rates available to suit any budget.
Please call Brandee directly at (818) 472-1775 for more information.